When we see this post first thing is mind comes. What this fellow is trying to say? Yes this is naturally for Indians who wont workout regularly. Here we have to learn from the hollywood an bollywood people who have adopted Yoga for their fitness. When i was reading this article in Yahoo. I came to know most of the people in Hollywood have adopted Yoga for their health conscious.
When you check with Bollywood babies like Kareen kapoor, Rekha is one of the best example. Even after age she looks stunning.
My advice is to adopt Yogasana. Yoga not only gives you good health by reduces the aging appearance in Your faces. When people like Hollywood can adopt this , why cant we Indians adopt this?
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